If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Will eating low carb foods help me lose wieght?
Most overweight people consume a high percentage of carbohydrate in their food such as white flour and sugar. To keep one fit and healthy one can avoid these but try to […]
Unleash the Power of Positive Thinking by Eating Healthy
Virginia Woolf once wrote, “one cannot think well, love well or sleep well if one hasn’t dined well.” The foods we eat directly affect how our brain performs. By eating the right kinds of food, IQ is boosted and mood is improved. The individual is also […]
Are we ready for fast food health clinics? The debate rages on….
The biggest mover in this market is CVS, who recently acquired Minute Clinics and plans to open 300 Minute CLinics in 2007. Most recently, CVS has come under fire in Boston from physicians and others in the healthcare communtiy. How will these retail health […]
Working Out | Warm Up
It is starting to become warmer, and many people will be returning to their fitness routines. Most sports injuries that happen when a person works out are caused due to a lack of proper warm up and stretching of the muscles before a workout.
It has been said that an ounce […]
